life struggles

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Food for Thought Series: An Evolving Door: Developing a Healthy Relationship with Food, Part 2

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Food for Thought Series: An Evolving Door: Developing a Healthy Relationship with Food, Part 2

However you come to reading this post on relationships with food, your rich story surrounding food is uniquely yours yet commonplace to many of us. You are not alone in your struggles, and realizing it’s time for that next change is just where you need to be.

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Food for Thought Series: An Evolving Door: Developing a Healthy Relationship with Food, Part 1

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Food for Thought Series: An Evolving Door: Developing a Healthy Relationship with Food, Part 1

So how do you get from pork chop ambassador to plant goddess? A lot of hard work, perseverance, education and compassion.

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A Mainstream Mission

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A Mainstream Mission

Finding Healthfulness is the platform I have today to start connecting with and inspiring people to ask more questions about their health and wellness.  As a certified health coach and research-reading enthusiast, I promise to challenge everyday decisions and habits in ways that are supportive and safe.  Coming from a place of love and gratitude.