However you come to reading this post on relationships with food, your rich story surrounding food is uniquely yours yet commonplace to many of us. You are not alone in your struggles, and realizing it’s time for that next change is just where you need to be.
Finding Healthfulness is the platform I have today to start connecting with and inspiring people to ask more questions about their health and wellness. As a certified health coach and research-reading enthusiast, I promise to challenge everyday decisions and habits in ways that are supportive and safe. Coming from a place of love and gratitude.