Hi there lovelies! In honor of National Nutrition Month, I decided to take a quick minute to send you a couple of resources on diet and nutrition coming straight from our governmental agency and end with some *healthspirations* to get your food spending in alignment with your belief systems.
Planning ahead becomes a treasure hunt. When you see it as a FUN challenge for you to overcome, nothing can stop you from owning that challenge, in fact, dominating that challenge. After all, we are talking about your blood pressure and waistline! You have no problem prioritizing other’s needs, what about dabbling in yours from time to time?