Hi there lovelies! In honor of National Nutrition Month, I decided to take a quick minute to send you a couple of resources on diet and nutrition coming straight from our governmental agency and end with some *healthspirations* to get your food spending in alignment with your belief systems.
Finding Healthfulness is the platform I have today to start connecting with and inspiring people to ask more questions about their health and wellness. As a certified health coach and research-reading enthusiast, I promise to challenge everyday decisions and habits in ways that are supportive and safe. Coming from a place of love and gratitude.