Overview of Services
INDIVIDUAL HEALTH COACHING
- 3 month program designed to change your life.
- Have weekly, virtual conversations .
- Learn how to be your own coach.
- Balance your body's own energy processes to promote self-healing and centeredness.
- Learn basic energetic hygiene practices.
GROUP HEALTH COACHING
- 8-12 people
- Learn from each other in a safe and facilitated environment.
- Gain confidence and feel empowered as you connect authentically with others.