healer

Long time coming.

Long time coming.

I have come to believe this has been my destiny. To be here pursuing this degree at this time when I have never been more clear with who I am and what I have to offer. That little ego of mine would rather have me locked in a room working towards a perfection that would have made me miserable. Instead, I have been let free and held accountable to reach my potential.

Gift Giving Golden Rule & Gift Guide

Gift Giving Golden Rule & Gift Guide

The holidays are here and here is a quick guide I put together for some amazing health and wellness gifts sure to fit any budget.

I commonly hear clients complain how they don’t know how to give gifts to family or friends that support a healthful journey. Sometimes this is because they can’t relate to that person, or because they don’t want to buy something that supports an unhealthy habit.