A place to learn more about me as a person and practitioner.
On one hand, hypermobility can mean graceful flexibility, impressive yoga poses, or “party trick” joints. On the other, it may bring chronic pain, repeated sprains, fatigue, GI issues, headaches, and a nervous system that never seems to fully relax. Many patients spend years being told their symptoms are “anxiety,” “just growing pains,” or “normal” test results, without anyone naming what’s really going on.
The holidays are here and here is a quick guide I put together for some amazing health and wellness gifts sure to fit any budget.
I commonly hear clients complain how they don’t know how to give gifts to family or friends that support a healthful journey. Sometimes this is because they can’t relate to that person, or because they don’t want to buy something that supports an unhealthy habit.
Some exciting news in the plant-based nutrition world came out last week! An entire special issue was released on plant-based nutrition in the Journal of Geriatric Cardiology and features 8 articles published by a lot of our leaders in the movement! I have been inspired to review these articles as well as highlight a little bit about the authors so that you are inspired to share what you learn with others.
Loving, caring and compassionate care providers who are open to exploration of unfathomable energetic healing techniques exist within the realm of academia. There is quality data in randomized control settings and throughout many specialties in medicine. If there is anything you take away from this blog series: there are other ways to heal and cure disease beyond our comprehension and understanding of what traditional Western physicians can provide. I would encourage you to never stop looking for answers if you or a loved one is ever struck with a diagnosis you are not willing to accept.
