Lorna Ciccone

Tripping into Clinical Internship...

Tripping into Clinical Internship...

Last week was rough finding time for all of my passion projects… as in I didn’t find as much as I needed. I officially started as a fourth-year naturopathic medical student, which means I began my internship. Unlike medical doctors who get four years of medical training and then multiple years of residency (the first of which is known as their internship year), we get three years of medical training and then a year of internship, all within the context of our four-year doctorate level of education.

The intern year for naturopaths is where we get to see patients and work under licensed naturopathic doctors and learn through hands-on experience. It’s also known as our clinical year, which is meant to prepare us for working as independent, licensed naturopathic doctors within a year and a half’s time.

What I learned yesterday... Weekly edition: April # 2

What I learned yesterday... Weekly edition: April # 2

This week, we look at everything from the HAES movement, the Naturopathic Alliance, a riveting memoir, and a question you don’t want to forget to include on your patient intake form. In personal news, I was able to enjoy my first bike ride on the waterfront in downtown Toronto and saw the most people I have seen in over a year (jogging or biking on the path).

Long time coming.

Long time coming.

I have come to believe this has been my destiny. To be here pursuing this degree at this time when I have never been more clear with who I am and what I have to offer. That little ego of mine would rather have me locked in a room working towards a perfection that would have made me miserable. Instead, I have been let free and held accountable to reach my potential.

Finding 30: 5 Lessons Learned in 30 Days of Clean Eating

Finding 30: 5 Lessons Learned in 30 Days of Clean Eating

The best thing about all of this is that as you make these choices for yourself, you inspire those around you to make similar changes. Or inspire them to start thinking about changes they can make in their own lives to step into their optimal health and wellness. As you raise your vibration and your awareness, your friends have to in order to keep up. 

My first online collaboration!

My first online collaboration!

Pick up Edition 3 of Soul Food Magazine at www.soulfoodmag.com to read my article! Want a practical guide to the vegan and raw diet? Want to learn how to order out? Grab this beautiful electronic magazine to find out more and be inspired by some of the healthy raw vegan and vegan recipes inside! 

Hey! It's National Nutrition Month! So Put Your $$$ Where Your...

Hey! It's National Nutrition Month! So Put Your $$$ Where Your...

Hi there lovelies! In honor of National Nutrition Month, I decided to take a quick minute to send you a couple of resources on diet and nutrition coming straight from our governmental agency and end with some *healthspirations* to get your food spending in alignment with your belief systems. 

Meditation: What's all the Fuss About

Meditation: What's all the Fuss About

Welcome to my first Vlog! After a brief introduction from this quirky face, we'll launch into some of the latest research on the benefits of meditation. Hopefully a piece of it will resonate with you to inspire you to start a meditative practice of your own and share in this journey with me!

Coaching Series: Executing on Your First Half Marathon

Coaching Series: Executing on Your First Half Marathon

There are many reasons to decide to run a half marathon. You may have decided to lose weight. It may be the natural progression in your running career. Maybe someone dared you to do it or you’ve temporarily lost your sanity. Or maybe you just want to prove to yourself that you can do something that seems impossible.