vegan triathlete

May I see you out?

May I see you out?

I can’t remember the last time I was this busy! While I tend to do my best work when I am overburdened and scheduled to the max, I can’t help but ask myself if I’m running from something or trying too hard. I have to say that all of these things have flowed so naturally and easily that I didn’t really question them until my mentor pointed out how attractive it is for the world to bring so many things to me… rather than allow the world to unfold for me.

Tripping into Clinical Internship...

Tripping into Clinical Internship...

Last week was rough finding time for all of my passion projects… as in I didn’t find as much as I needed. I officially started as a fourth-year naturopathic medical student, which means I began my internship. Unlike medical doctors who get four years of medical training and then multiple years of residency (the first of which is known as their internship year), we get three years of medical training and then a year of internship, all within the context of our four-year doctorate level of education.

The intern year for naturopaths is where we get to see patients and work under licensed naturopathic doctors and learn through hands-on experience. It’s also known as our clinical year, which is meant to prepare us for working as independent, licensed naturopathic doctors within a year and a half’s time.

Finding 30: 5 Lessons Learned in 30 Days of Clean Eating

Finding 30: 5 Lessons Learned in 30 Days of Clean Eating

The best thing about all of this is that as you make these choices for yourself, you inspire those around you to make similar changes. Or inspire them to start thinking about changes they can make in their own lives to step into their optimal health and wellness. As you raise your vibration and your awareness, your friends have to in order to keep up. 

1/30th of the way there

1/30th of the way there

As I sit here anxiously awaiting dinner time, I'm asking myself, "Why on earth did I sign up for a 30-day clean eating challenge? Why am I doing this as a plant-based athlete?" I’m not unhappy with my weight. I feel great. And I’ve never loved myself more than I do now (though this doesn’t say much considering where I’m coming from-- more on this some other time).