May I see you out?

May I see you out?

I can’t remember the last time I was this busy! While I tend to do my best work when I am overburdened and scheduled to the max, I can’t help but ask myself if I’m running from something or trying too hard. I have to say that all of these things have flowed so naturally and easily that I didn’t really question them until my mentor pointed out how attractive it is for the world to bring so many things to me… rather than allow the world to unfold for me.

WILY... May is Here!

WILY... May is Here!

As I reflected upon the idea of usefulness being found in uselessness, I couldn’t help but be overwhelmed by a recurring, negative, emotional experience I have had throughout my life. It is one centered around this idea of being useless and how that is tied to shame and guilt. There was this single moment, an instant, where I felt this sudden wave of relief. It was as if I was permitted to extend myself grace for all of those moments I had beaten myself up about feeling useless. I must admit, the moment was short, but recalling it now, I can almost feel what I felt at that moment. This inner knowing that being useless is in fact needed for being useful.

Long time coming.

Long time coming.

I have come to believe this has been my destiny. To be here pursuing this degree at this time when I have never been more clear with who I am and what I have to offer. That little ego of mine would rather have me locked in a room working towards a perfection that would have made me miserable. Instead, I have been let free and held accountable to reach my potential.

Meditation: What's all the Fuss About

Meditation: What's all the Fuss About

Welcome to my first Vlog! After a brief introduction from this quirky face, we'll launch into some of the latest research on the benefits of meditation. Hopefully a piece of it will resonate with you to inspire you to start a meditative practice of your own and share in this journey with me!